I would like to share an informative link on shin splints for all serious runners .
This video also covers elements of exercises.
http://www.kinetic-revolution.com/what-causes-shin-splints-in-runners/?utm_source=website&utm_medium=homepage_index_link&utm_campaign=homepage_index_link_title

Shin Splints Causes & Simple Fixes

Shin splints is an incredibly common injury amongst runners. Learn the different proposed causes of this frustrating source of shin pain in runners and endurance athletes.

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